Mobile Personal Training Services
Services Offered In-Home and at the North Mountain Visitor's Center:
- One-On-One In-Home Training
- Small Group Training (3-6 people)
- 30-45 minute Self-Care Coaching Session
- FTTC helps parents create a healthy home environment for themselves and their children. Learn how to model a healthy lifestyle for your children, how to get the family active, healthy cooking lessons and other wellness topics. Sessions will include learning how to read food labels, going on a grocery store tour, kitchen pantry analysis and more. Sessions can also include fitness assessments and personal training sessions for any family member/members.
Fitness & Wellness Assessments:
- In-Person 1-Hour Assessments
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