Fitness & Wellness Coaching
OverviewWellness is more than being fit. Let us help you take your health to another dimension by balancing your fitness program with health and wellness coaching. These 45-minute sessions can be done by phone, online, in person or a combination of formats.
What you get:
- One private fitness assessment the first month
- One custom fitness program per month
- Weekly health, fitness & wellness education and support
- Nutritional counseling
- Additional support 24/7 by email or text
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