Fit To The Core Blog
Welcome to Fit to the Core’s “Everything you ever wanted to know about fitness” blog. Everyday people are bombarded with conflicting health and fitness messages by the media. It can be overwhelming. I hope to clear up some of those conflicting messages by sharing what I have learned over the years and what I am still learning. The fitness industry is a young industry that is constantly changing and evolving. Let me clear up some of the confusion.
I am now officially the fitness trends examiner at Examiner.com, Phoenix Edition.
Check out my first article, “Wellness is More Than Exercise and Eating Right.” Look for part II of this article, coming soon!
Click Here To Visit Our Online Store
FREE SHIPPING ON ALL SUPPLEMENTS!
Backed by Bev's Satisfaction Guarantee