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Why Start Your Fitness Program Today?

What’s the benefit of working with a personal trainer? For most of us, the biggest hurdle to exercising isn’t lack of time or money. It’s lack of motivation. It’s hard not to exercise when your trainer is standing at your front door. Having a trainer takes the guesswork out of exercise and ensures that you will reach your goals safely and effectively. Beverly will provide you with a customized, balanced, and progressive program based on your abilities and goals. She will incorporate a variety of exercises at each session to keep your workouts fresh and fun while avoiding plateaus. Working with Beverly will get the results you are looking for!

Various Programs Available!

Personal training can take place in your home or office if you live in the Phoenix area. If you live outside the Phoenix area or don’t have time to meet with a personal trainer in person then Beverly’s Fitness Phone Coaching program is the perfect solution for you!

In-Home Personal Training

Beverly Brewer Karpinski

602.971.5242 Office

602.971.3764 FAX

Phoenix, Arizona

Summer Twitter Contest! Follow me on Twitter @fit2thecore and win 3 months on-line or in-person personal training. After following me on Twitter send me an email telling me why I should pick you (by 7/30/09)! There will be one in-person winner (must live in Phoenix) and one on-line winner (live anywhere). Include name and phone number in your email. Winners will be announced on Twitter on August 1st!

Ask about Fit to the Core's ClubFit, a combination support group/small group fitness program in North Phoenix/North Scottsdale area. Call 602.971.5242 for more information.

Most Credit Cards Accepted

“Those who do not find time for exercise will have to find time for illness.”