Welcome to Fit To The Core USA

What’s the benefit of working with a personal trainer? For most of us, the biggest hurdle to exercising isn’t lack of time or money. It’s lack of motivation. It’s hard not to exercise when your trainer is standing at your front door. Having a trainer takes the guesswork out of exercise and ensures that you will reach your goals safely and effectively. Beverly will provide you with a customized, balanced, and progressive program based on your abilities and goals. She will incorporate a variety of exercises at each session to keep your workouts fresh and fun while avoiding plateaus. Working with Beverly will get the results you are looking for!

Personal training can take place in your home or office if you live in the Phoenix area. If you live outside the Phoenix area or don’t have time to meet with a personal trainer in person then Beverly’s Fitness Phone Coaching program is the perfect solution for you!

Ask about the WellFit Club, a combination support group/small group fitness program in North Phoenix/North Scottsdale area. This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 602.971.5242 for more information.

Transform in Four Four -Week Jump Start Weight Loss Program At FTTC Private Studio Start as soon as January 2, 2012
What you get: Two Fitness Assessments 12 private personal training sessions 4 private or small group FitLife coaching sessions Supplements to support weight loss program ($185 value) High-Quality Whey or Vegan Protein Shakes to support recovery ($75 value) Fitness goal-setting strategy plan for 2012 Optional Saturday morning group activity All sessions are 50 minutes \| Sessions must be completed in 4 weeks Offer expires 1/31/12		$599.00 Sign Up Today!
12-Week Fit & Sexy Fat Loss Challenge Don't Fail to reach your New Years Resolution Fitness goals this year! Starts January 25, 2012
What you get: Two fitness assessments plus weekly weight-ins One weekly small group FitLife coaching & support meeting Two small group strength training sessions each week One group yoga session per week following the group support meeting 30-Day supply of supplements to support weight loss 30-Day supply of quality whey or vegan protein shakes Meal Planning based on real food (no packaged, refined soy based products). Opportunity to win up to 12 more weeks of private one-on-one personal training. What you won't get is a cookie cutter "one size fits all" program. Even though it is small group classes, you will receive a customized program based on your fitness assessment. We are all individuals with our own unique needs! Group meetings and yoga sessions will be held at Phoenix Rising Yoga inside the Center for Pain Management Center at Tatum & Shea. Strength training sessions will be held at FTTC Studio at Cactus & 51 freeway.		$1,499.00 Sign Up Today!
WellFit Chix 12-Month Membership based Fitness & Wellness Club $49 Per Month (First month is $99, six months prepaid in advance ($99 + 5X $49 = $344) & includes a private fitness assessment)
What you get: One private fitness assessment the first month One custom fitness program per month 1 weekly Saturday morning FitLife coaching session & support group meeting Weekly health, fitness & wellness education Nutritional support Optional Saturday morning group activity		$49 Per Month (six months prepaid in advance) Sign Up Today!

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